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FRESH Start Nutrition Audit
Discover the hidden nutrition habits that may be slowing your weight loss progress.
Created by Dr. Kisha Pickford, DNP
Holistic Weight Loss Coach & Hormone-Informed Metabolic Strategist
Many people struggle with weight loss not because they lack discipline, but because certain nutrition habits may unintentionally work against metabolism, blood sugar balance, hunger regulation, and energy levels.
The FRESH Start Nutrition Audit is designed to analyze your current eating patterns and help uncover the nutrition habits that may be influencing your results.
Using a structured nutrition assessment process, your eating patterns will be reviewed to identify areas that may be influencing hunger, cravings, energy levels, and weight loss progress.
Investment
FRESH Start Nutrition Audit
$97
What the Nutrition Audit Includes
• Two private consultation sessions
• Five-day nutrition analysis
• Personalized nutrition audit report
How the Process Works
Complete a brief nutrition intake form
Schedule your Nutrition Audit Discovery Session
Track your food intake for five days
Review your results during your Nutrition Audit Results Session
Sessions are scheduled on Fridays through the Ample Health & Wellness client portal.
Get Started
Click the button below to schedule your FRESH Start Nutrition Audit and begin uncovering the nutrition habits that may be influencing your weight loss progress.