Join me for live virtual wellness talks designed to help women over 40 better understand their health and build sustainable habits for long-term wellness. Whether you’re looking for education, encouragement, or practical next steps, you’re welcome here.
Topics may include:
Each session is designed to provide practical, evidence-based information in a welcoming, judgment-free environment. Whether you’re just beginning your wellness journey or looking for continued support, you’re invited to join us.
New wellness talks are added throughout the year.
Visit our Eventbrite page anytime to see current, upcoming, and past events.
Who are these wellness talks for?
These sessions are designed for women over 40 who want practical, evidence-based information to support their health and wellness.
Are the events free?
Most wellness talks are free to attend. Any special events or workshops with a registration fee will be clearly noted on the Eventbrite registration page.
How do I attend?
Simply register through our Eventbrite page. You’ll receive all the details you need by email before the event.
Will I be able to ask questions?
Yes! Time permitting, there will be an opportunity for questions at the end of each session.
Do I have to turn on my camera or microphone?
No. You’re welcome to participate in whatever way feels most comfortable.
What if I can’t attend live?
We encourage you to register anyway. When available, replay information will be shared with registered attendees after the event. You can also visit our Eventbrite page anytime to see future wellness talks.
How often are new events added?
New wellness talks are offered throughout the year. Visit our Eventbrite page anytime to see current and upcoming events.