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Community Impact
Dr. Kisha Pickford of Ample Health & Wellness is passionate about educating and empowering women through conversations on weight loss, hormone health, mindset, and sustainable wellness. Through speaking engagements, community events, and wellness education, she connects with women in meaningful ways — providing real-life strategies that support long-term health and lifestyle change.
A brief moment from the presentation where I share practical insight on sustainable health and lifestyle change:
Recent Event Highlight
Women’s Wellness Conference – Memphis, TN
A Meaningful Day of Education, Encouragement, and Connection
It was truly an honor to participate in this recent women’s event here in Memphis, where I had the opportunity to speak and connect with women from the community around health, wellness, and lifestyle change. During the presentation, I shared practical, real-life strategies focused on sustainable weight loss, hormone health, and the importance of building habits that support long-term wellness, especially for women navigating midlife changes. What made the experience especially meaningful were the conversations that followed. Women stopped by the table to ask questions, share their own journeys, and seek guidance on how to move forward in a way that feels realistic and supportive. Moments like these are a reminder that wellness is not just about information. Wellness is also about connection, encouragement, and having the right support to create lasting change.
Church Women’s Summit – Olive Branch, MS
Dr. Kisha Pickford continues to speak on women’s wellness, hormone health, mindset, and sustainable lifestyle change through community events, wellness gatherings, and educational workshops.
During this recent church women’s summit in Olive Branch, MS, Dr. Pickford spoke on women’s health and hormonal changes after 40, including perimenopause, menopause, stress, sleep, metabolism, and whole-body wellness. Through practical education, real-life insight, and encouraging conversation, women were reminded that their symptoms are real, their concerns deserve attention, and their health journey matters.
These conversations are designed to educate, encourage, and help women feel seen, informed, and empowered in their health journey.
Speaking Topics Include:
- Weight loss and sustainable lifestyle change
- Hormone health and menopause support
- Mindset and behavior change
- Nutrition and healthy habits
- Whole-woman wellness (mind, body, and spirit)
More Than a Presentation
Invite Dr. Kisha Pickford to Speak
Dr. Kisha Pickford is available for women’s events, church gatherings, wellness programs, and community health initiatives focused on education, encouragement, and practical lifestyle change.