Skip to content 
Dr. Kisha Pickford, DNP
Nurse Practitioner | Holistic Nutrition Weight Loss Coach
Talk With Me
Hello there, I’m Dr. Kisha Pickford. Thank you for considering Ample Health & Wellness. I know taking the first step can feel overwhelming, but you don’t have to figure everything out alone. I’d love the opportunity to learn more about your goals and help you determine your next best step toward better health.
Personalized Wellness Guidance
for Women Over 40
If you’re ready to move beyond general health advice and receive personalized guidance, I’d love to connect with you.
Whether your goals include weight management, healthy aging, hormone health, nutrition, or improving your overall wellness, our consultation is an opportunity to discuss where you are, where you’d like to be, and how Ample Health & Wellness may be able to support your journey.
What We Can Discuss
During your consultation, we may talk about:
- Weight management after 40
- Healthy habits and lifestyle changes
- Hormones and menopause
- Nutrition and metabolic wellness
- GLP-1 education and lifestyle support
- Digestive wellness
- Preventive health strategies
- Your next best step toward better health
A Personalized Conversation
Every wellness journey is unique.
Our consultation is designed to provide a supportive space to discuss your goals, answer questions, and determine which Ample Health & Wellness services may be the best fit for your needs.
Whether that includes coaching, a wellness review, educational resources, or another program, we’ll work together to identify the next step that’s right for you.
Is This Consultation Right for Me?
This consultation is ideal if you:
- Want personalized wellness guidance
- Feel overwhelmed by conflicting health information
- Are ready to create sustainable healthy habits
- Want support from a nurse practitioner who understands women’s health after 40
- Are looking for practical, evidence-based recommendations
Ready to Talk?
Every wellness journey begins with a conversation.
I’d be honored to learn more about your goals and explore how we can work together.
Frequently Asked Questions
How do I schedule a consultation?
Click the button above to view available appointments through our secure online scheduling system.
Are consultations virtual?
Yes. Consultations are conducted virtually, making it easy to connect from the comfort of your home. (Note: There is a telephone call option available as well.)
How long is the consultation?
The length of this initial consultation is 30 minutes.
Will I receive personalized recommendations?
Yes. Every consultation is centered around your individual goals, health concerns, and wellness priorities.
Do I need to be a current client?
No. Whether you’re new to Ample Health & Wellness or returning for additional support, we’d be happy to meet with you.
What happens after I schedule?
You’ll receive a confirmation email with appointment details and simple instructions to help you prepare for your consultation.
