Your Consultation Is Booked!

Thank you for scheduling your complimentary FRESH Start coaching consultation.

I’m looking forward to learning more about your health, your goals, and what’s brought you here.

 

Here’s what happens next:

✔ Check your email for your appointment confirmation and meeting link.

✔ Add the appointment to your calendar.

✔ That’s it! No special preparation is needed—just come as you are.

 

During our conversation we’ll discuss:

• Your health and weight loss goals

• What’s worked (and what hasn’t)

• The challenges you’re facing now

• The best next steps for your wellness journey

 

Together, we’ll determine whether working together is the right fit for you. I can’t wait to meet you!

 

With care,

Dr. Kisha Pickford, DNP, ACNP-BC

Founder | Hormone-Informed Weight Loss & Metabolic Coach
Ample Health & Wellness

Thank you for trusting Ample Health & Wellness. I look forward to meeting you soon!

While You Wait...

📚 Read my book The Weight Is Over

🎧 Listen to the Women Over 40 Losing Weight podcast

📺 Watch my latest YouTube videos

📰 Join the Wellness Weekly newsletter

Preparing for Your Consultation

  • 📅 Have your calendar ready.
  • 💊 Know any medications or supplements you’re taking.
  • 🎯 Think about your biggest wellness goal.
  • ❓ Bring one or two questions you’d like answered