Dr. Kisha Pickford, DNP, is a nurse practitioner, holistic nutrition weight loss coach, and founder of Ample Health & Wellness. She provides expert commentary on women’s health, weight loss after 40, GLP-1 support, metabolism, lifestyle change, and sustainable wellness. Her insights have been featured in national and digital health publications.
NationalWorld · “I Ran, I Exercised, I Dieted but I Didn’t Lose Any Weight. Here’s the Routine That Helped Me Finally Shed Nine Stone.” · Dr. Kisha Pickford was featured in NationalWorld sharing her personal 130-pound weight loss journey and the holistic routine that helped her rebuild her relationship with food, mindset, movement, and sustainable wellness after 40. Read Reflection
Authority Magazine · Understanding Perimenopause: Dr. Kisha Pickford of Ample Health & Wellness on How to Recognize It, and How to Thrive Through It · Dr. Kisha Pickford was featured in Authority Magazine sharing expert insight on recognizing perimenopause, managing hormonal changes, supporting weight loss after 40, and helping women thrive through midlife with whole-person wellness strategies. Read Reflection
Everyday Health · I Tried GLP-1s for Weight Loss: What to Know · Dr. Kisha Pickford was featured in Everyday Health sharing her personal and clinical perspective on GLP-1 weight loss medications, including side effects, mindset, lifestyle habits, and long-term support for sustainable weight loss. Read Reflection
Eat This, Not That! · The 10-Second Breathing Method That Activates Fat Burn in Women Over 50 · Dr. Kisha Pickford was featured in Eat This, Not That! explaining how intentional breathwork may support women over 50 with stress reduction, cortisol balance, emotional eating, sleep, and sustainable weight management. Read Reflection
HuffPost · Doctors Reveal The Things They Avoid To Stay Out Of The ER · Dr. Kisha Pickford was featured in HuffPost sharing emergency care insight on common habits and situations people should avoid to help reduce preventable ER visits and protect their health. Read Reflection
Lose It! · Can Taking GLP-1 Help Women with Middle-Age Weight Gain? · Dr. Kisha Pickford contributed expert insight on GLP-1 medications, midlife weight gain, and lifestyle support for women over 40. Read Reflection
Lose It! · 10 Expert-Backed Ways to Stay Energized and Active When It Gets Dark Early · Dr. Kisha Pickford was featured on Lose It! sharing holistic strategies to help readers stay energized, active, and consistent with healthy habits during shorter, darker days. Read Reflection
SingleCare · Can You Get Generic Zofran Over the Counter? · Dr. Kisha Pickford was featured in SingleCare offering clinical insight on why Zofran requires a prescription in the U.S. and why safe medication use matters when treating nausea. Read Reflection
Dr. Kisha Pickford is available for expert commentary, interviews, podcast features, wellness panels, and speaking opportunities on topics including:
Dr. Kisha Pickford is also the author of:
The Weight Is Over: How Women Can Finally Lose Weight After 40 and Keep It Off for Good
A practical and empowering guide for women navigating weight loss, hormones, mindset, and long-term maintenance.
For interviews, podcast appearances, expert quotes, speaking opportunities, or media collaborations, please contact Dr. Kisha Pickford through Ample Health & Wellness.