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The FRESH Start Masterclass

Lose Weight, Keep It Off, and Feel Good Again
...On or Off Medication

A diverse team of women brainstorming ideas in a modern office setting, fostering collaboration and creativity.
Watch the Masterclass for $27
(Use code FRESH20 at checkout to save $7!)

You’re not behind. You’re just starting from here
— with a FRESH Start.

What You'll Discover

A 67-minute on-demand masterclass designed for women 40+ who are tired of quick fixes and ready for real results.
Learn the exact mindset, habits, and holistic strategies Dr. Kisha Pickford used to help women finally find freedom from diet overwhelm.

What's Included

When you enroll, you’ll get:

    • 🎥 Instant access to the 67-minute masterclass recording

    • 📝 Downloadable FRESH Start Journal to reflect and plan your next step

    • 💬 Group Chat Access for accountability and encouragement

    • 💰 Exclusive discount on the FRESH Start Holistic Weight Loss Program

Investment $27

Use code FRESH20 at checkout to save $7 instantly!

Click Here to Enroll Now

Access immediately after checkout.

About Your Coach

Dr. Kisha Pickford, DNP, is a holistic nutrition weight-loss coach, nurse practitioner, and one of the founders at Ample Health & Wellness. She helps women over 40 transform their weight, wellness, and mindset through the FRESH Framework. She’s been where you are, and she’s helped women break free from frustration, restriction, and rebound weight to finally find their rhythm.

Undecided on Where to Start?

Close-up of a vintage rotary telephone with classic design, evoking nostalgia.

If so… Schedule an appointment today and we can assist you with decision making and also help you navigate on your journey to better health and well-being.

Schedule a Complimentary Consultation