It’s one thing to be tired after a long day, but it’s another when fatigue becomes your new normal. I remember a season when no amount of coffee or sleep could shake that mid-afternoon fog. My diet was clean, my…
We’re excited to share that Dr. Kisha Pickford, DNP, nurse practitioner and holistic weight loss coach at Ample Health & Wellness, was recently featured on SingleCare in their article “Can You Get Generic Zofran Over the Counter?” In the piece,…
GLP-1 medications like semaglutide (Ozempic®, Wegovy®) and tirzepatide (Mounjaro®, Zepbound®) have changed the weight loss landscape. By slowing digestion, improving blood sugar, and reducing appetite, these medications help many women over 40 finally see progress after years of struggle. But…
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