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How Can a Holistic Health Coach Help Me Achieve My Weight Loss Goals?

A holistic health coach provides personalized guidance, accountability, and sustainable strategies to help you reach your weight loss goals in a way that supports long-term health and well-being. Unlike medical professionals who focus on diagnosing and treating diseases, a health…

Kisha Pickford, DNP
March 2, 2025

Choose Wellness Programs? The True Cost of NOT Investing in Your Health

When considering a health and wellness program, you might wonder – why does it cost so much? The truth is, while these programs may seem like an expense upfront, they are actually an investment in your long-term health. In comparison…

Kisha Pickford, DNP
March 1, 2025

Who Should Avoid GLP-1 Medications & Embrace Holistic Weight Loss

GLP-1 receptor agonists have become increasingly popular for weight loss and type 2 diabetes management. These medications help regulate blood sugar levels and suppress appetite, making them a powerful tool for those struggling with obesity. However, they are not suitable…

Kisha Pickford, DNP
February 28, 2025