Whole Woman Wellness Quiz

Created by Kisha Pickford, DNP

Wellness

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What’s Your Whole Woman Wellness Focus?

This 1-minute quiz helps women over 40 identify where their body, mindset, and habits may need the most support right now. This quiz is for educational purposes only and does not replace medical advice.

Note: Your responses are private and used only to share helpful wellness guidance.

1 / 6

Right now, what feels hardest when it comes to your health?

2 / 6

How would you describe your relationship with food most days?

3 / 6

How often do you feel rested when you wake up?

4 / 6

When life gets busy, what usually gets pushed aside first?

5 / 6

Which statement feels most true for you right now?

6 / 6

What do you hope to gain most from focusing on your health?

Your score is

“You don’t have to do everything ...just take the next right step.”
-Dr. Kisha Pickford