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Prediabetes and the Power of Weight Loss

When my primary care provider diagnosed me with prediabetes, I was so upset…at myself. I am a healthcare professional, and I know better. But over the past few years, I had gained weight, and I knew something was going to…

Weight Loss Parts

There are at least three parts to long-lasting weight loss. Commitment, knowledge, and personal guidance. These three “parts” are exactly what you should find in an online weight loss coaching clinic. Healthcare professionals (HCP) in obesity medicine know first-hand that…

Obesity and Why Do We Gain Weight

According to the World Health Organization (WHO), obesity is an epidemic and over 4 million people worldwide die from obesity related causes each year (2023).  Obesity, simply put, is too much or an excessive amount of fat. Obesity (and being…