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A Better Coffee for Women Over 40? Why RYZE Mushroom Coffee Supports Energy, Digestion & Hormones

If you’re a woman in your 40s or 50s trying to balance energy, stress, digestion, and hormones — regular coffee doesn’t always work the way it used to. Between midlife fatigue, GLP-1 weight loss medications, busy schedules, digestive shifts, and…

Kisha Pickford, DNP
November 26, 2025

Thinning Hair After 40? Here’s Why Nutrafol Women’s Balance Is a Game-Changer for Women in Midlife

If you’ve noticed your hair becoming thinner, shedding more easily, losing volume, or feeling less dense after 40, you’re not imagining it. So many women going through perimenopause, menopause, or major hormonal transitions experience changes in their hair, sometimes suddenly…

Kisha Pickford, DNP
November 25, 2025

Breaking the All-or-Nothing Cycle: Rewiring the Midlife Mindset for Success

A client recently told me, “If I can’t do the whole plan perfectly, I end up doing nothing.” If you’ve ever thrown out the entire day because of one cookie, you know this feeling. All-or-nothing thinking promises control …but in…

Kisha Pickford, DNP
November 24, 2025