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Dr. Kisha Pickford Featured in “Everyday Health” Discussing GLP-1 Weight Loss Medication

I’m excited to share that I was recently featured in Everyday Health, one of the most trusted national health platforms, to discuss my personal and clinical experience with GLP-1 medications for weight loss. This feature means a lot to me,…

Kisha Pickford, DNP
November 15, 2025

Beyond the Scale: Why Blood Circulation & Recovery Support Matter After 40

Lately, I’ve been hearing a lot of people talk about a drink called 120 It’s been trending in wellness circles, with claims that it supports healthy blood pressure and circulation. Naturally, I had to take a closer look, because at…

Kisha Pickford, DNP
November 15, 2025

Why Cold Plunge Therapy Helps Women Over 40 Recover, Recharge, and Reignite Their Metabolism

You’ve probably seen athletes, fitness influencers, and even celebrities swearing by cold plunges. But here’s the thing: you don’t have to be a pro athlete to benefit. For women over 40 navigating midlife changes, stress, or slower recovery after workouts,…

Kisha Pickford, DNP
November 14, 2025