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Why You Still Need a Human Coach in an AI-Driven Weight Loss World

Introduction Artificial intelligence (AI) is everywhere right now. From recipe apps to chatbots you can get answers to your health questions in seconds. You may have even seen AI-powered diet plans or “virtual coaches” promising weight loss with little effort.…

Kisha Pickford, DNP
September 19, 2025

Dr. Kisha Pickford Featured in HuffPost: The Worst Things You Can Do in the ER

I’m honored to share that I was recently featured in HuffPost in an article by Julie Kendrick titled “Medical Professionals Say This Is The Absolute Worst Thing You Can Do in the ER.” Drawing from my years of experience as…

Kisha Pickford, DNP
September 17, 2025

5 Surprising Carbs That Actually Help Balance Blood Sugar

Carbohydrates (carbs) often get a bad reputation, especially for women over 40 who are focused on weight management and hormonal health. Many diet trends push the idea that carbs are the enemy, leading to cravings, weight gain, and energy crashes.…

Kisha Pickford, DNP
September 15, 2025