FRESH Start Favorites

FRESH Start Favorites

Trusted Weight Loss & Wellness Partners

Two women exchanging a handshake in a professional indoor office setting.

Welcome to FRESH Start Favorites, a curated collection of weight loss & wellness partners personally selected by Dr. Kisha Pickford, DNP — Certified Holistic Nutrition Weight Loss Coach and Founder of Ample Health & Wellness.

Each brand and product on this list supports one of the five pillars of the FRESH Start FrameworkFood Freedom & Foundations, Rewire Your Mindset, Elevate with Habits, Simplify Your Environment, and Honor Your Whole Health.

These are companies I genuinely use and trust. They are evidence-based, accessible, and free from complicated memberships or MLM structures. These chosen partners are simply resources and tools designed to make your wellness journey easier, cleaner, and more sustainable.

FRESH Start Pillar Overview

FRESH Pillar
Trusted Partners

🥗 Food Freedom & Foundations →

Fullscript • Adagio Teas • Magnifique Clay Oven

🧠 Rewire Your Mindset → 

 Bulldog Online Yoga & Fitness

🏃🏾‍♀️ Elevate with Habits →

Core Home Fitness • Perform Better

🪴 Simplify Your Environment→ 

Clearly Filtered

💖 Honor Your Whole Health→ 

EarPeace Ear Plugs • Calendars.com • Lumen • YourLabWork

Affiliate Disclosure: Some links on this page are affiliate links, which means I may earn a small commission if you choose to make a purchase. I only recommend products that align with my clinical standards and the holistic values of Ample Health & Wellness.