The Book Page

The Weight Is Over
How Women Over 40 Can Finally Lose Weight and Keep It Off for Good

Your next chapter starts now. Discover sustainable, real-life strategies for weight loss after 40, with or without medication, so you can finally feel in control of your body again.

Purchase Your Copy Here
📦 Now shipping directly to your door! ...Includes exclusive bonus tools inside!

Who the Book Is For

This is for you if…

  • You’re tired of losing and regaining the same pounds.

  • You’re using GLP-1 weight loss medications but need a real plan that goes beyond the injections.

  • You’re over 40 and feel like your metabolism has “changed overnight.”

  • You want sustainable, faith-forward guidance that honors your whole health.

What You'll Learn

Inside The Weight Is Over, you’ll discover:

  • Why traditional diets fail women over 40

  • How to shift your mindset and stop self-sabotage

  • The FRESH Start Framework that works with or without weight loss medications

  • How to create a confident, stable plan for life after GLP-1s

🎉 Book is Now Shipping 🎉

Purchase Your Copy Here
📦 Now shipping directly to your door! ...Includes exclusive bonus tools inside!

About the Author

Meet Dr. Kisha Pickford, DNP, Holistic Nutrition Weight Loss Coach

With decades of clinical expertise and a deeply personal weight loss journey, Dr. Kisha specializes in helping real women in midlife navigate weight loss with clarity, compassion, and confidence.

She understands the emotional, hormonal, and lifestyle challenges women face after 40, because she’s walking this journey too.

You don’t have to do this alone. Let’s make your next step your best one.

Schedule A Complimentary Appointment

Whether you’ve read the book and want support applying the strategies, or you’re exploring whether coaching is the next step, this visit is a judgment-free space to get clarity on your goals.