From Burnout to Breakthrough: Dr. Kisha Pickford Featured in NationalWorld

I still can’t believe I get to share this with you…
My personal transformation, from feeling stuck in my body to creating a life and business rooted in holistic health, was just featured in NationalWorld, a major UK media outlet.

🙏🏾 A big thank you to the editorial team at NationalWorld!

In the article, I opened up about:

• Struggling with weight despite dieting and exercising
• Reaching a breaking point in my late 40s
• Using tools like mindset, meal prep, and yes, GLP-1 medication support
• Losing over 130 pounds and building the FRESH Start Framework
• How I now help other women 40+ create sustainable weight loss and real health freedom

The title is bold and so is the truth behind it:

“I ran, I exercised, I dieted – but I didn’t lose any weight. Here’s the routine that helped me finally shed nine stone.”

📍 You can read the full story on Dr. Kisha Pickford here: 👇🏾

I pray this story reaches every woman who’s ever felt discouraged by the scale or like she’s “tried everything.” You are not alone and it’s not too late.

💬 I’d love to hear your thoughts — leave a comment or share this with a woman in your life who needs it!

Want to learn more about the FRESH Start method I mentioned in the article?
👉🏾 Click here to explore my coaching programs