Women's Wellness | Ample Health & Wellness

compounded weight loss medicine, Diabetes/Prediabetes, Diet and Weight Control, GLP-1 Medication, Health & Wellness, Health Coaching, Healthy Eating, Healthy Habits, Holistic Coaching, Menopause, obesity, perimenopause, weight loss, Weight Loss Pill, Weight Management, Wellness, wellness coaching, women's health, Women's Wellness

GLP-1 Weight Loss & Muscle Loss After 40: What Women Need to Know

Weight loss on a GLP-1 doesn't come only from body fat. Learn why muscle preservation matters for women over 40 and how nutrition, resistance exercise and healthy habits can support strength.

Kisha Pickford, DNP
September 7, 2026

compounded weight loss medicine, Diabetes/Prediabetes, Diet and Weight Control, Fatty Liver Disease, GLP-1 Medication, Health & Wellness, Health Coaching, Healthy Eating, Holistic Coaching, Menopause, obesity, perimenopause, weight loss, Weight Loss Pill, Weight Management, Wellness, wellness coaching, women's health, Women's Wellness

GLP-1 Weight Loss After 40: 7 Reasons the Scale Isn’t Moving

Taking a GLP-1 but not losing weight like you expected? Explore seven factors that may influence weight-loss progress for women over 40 and why looking beyond the scale matters.

Kisha Pickford, DNP
August 31, 2026

Health & Wellness, Health Coaching, Healthy Aging, Healthy Habits, Holistic Coaching, Menopause, perimenopause, self-care, Stress management, supplements, Wellness, wellness coaching, women's health, Women's Wellness

The Art of Aging Well: Healthy Aging for Women Over 40

For many women, the conversation about aging begins with everything we’re supposedly going to lose. Our youthful appearance. Our metabolism. Our muscle. Our energy. Our independence. Maybe even our relevance. We’re bombarded with products and messages designed to help us…

Kisha Pickford, DNP
August 24, 2026